A friend of ours went on a Paul McKenna workshop where the theme was Transformation.
One of the issues was letting go of “self-limiting beliefs”.
Typically, some of these were: “I’m not good enough”. “Any day now I will be found out”. “I really don’t like the way I look”.
Michael Jackson was mentioned as a famous case of body dysmorphia. His endless search for physical perfection – through plastic surgery – shortened his life.
It reminded us of a TV Producer we knew who used to look into a mirror and say: “My God, you’re handsome!”
It always boosted his self-belief and it raised his game.
We read recently a research report suggests that narcissists are less likely to suffer from depression than others.
If you don’t believe in yourself, nobody else will.
Posted by Barry Graham on Wednesday, November 6th, 2019 in Features › News ›
Tags: connfidence, fake it until you make it, self-belief